Full body workout - Lose weigh

Contains adsIn-app purchases
4.6
683 reviews
50K+
Downloads
Content rating
Everyone
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About this app

Do you want perfect sporty body? You don't need to go to GYM. All you need is half hour in a day.
Do exercises at home, do it at work, do it everywhere you want! You don't need special equipment.
The application contains a comprehensive set of exercises for fitness on all muscle groups. Suitable for training for every day.
More than 40 effective special workouts.
Set up your own workouts with more than 200 exercises.
Do exercise regularly to get a beautiful and athletic body.

Functions and features:
✔ 20 full body workout routines of different levels
✔ 40+ special workout routines
✔ 200+ exercises with animations and description
✔ Build your own workouts
✔ gradation system of passage as in games (any level is divided into 3 levels of difficulty, give all the best and earn 3 stars in each level!
✔ Evaluation system of passage (the harder you start training, the more points you earn)
✔ calculating the calories consumed in the workout
✔ Build workouts with exercises from other BeStronger applications
✔ Have all levels passed? Make up your own selection of workouts. A flexible system allows you to add exercises in any order, adjust the time for each exercise separately, the rest time between exercises, the number of approaches and the rest time between them
✔ the main screen displays the current statistics: your weight, past workouts, burned calories, your status
✔ in history you can view information about training for each day (number of exercises, calories spent, etc.)

The application contains a list of exercises for all muscle groups:
- legs
- hips
- back
- chest
- shoulders
- arms

The application uses advertising. You can block ads using internal purchase. All the functionality is available for free.
Updated on
Nov 9, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection

Ratings and reviews

4.4
641 reviews
A Google user
June 16, 2019
pre-assebled workouts are customizable to your desire of time and intervals. you can customize your own workout. workouts include full detail of what you did, what you're doing, and what you'll do with beeping to let you know when time is up. no option for music that i noticed. i just don't like most of the workouts it has and you have to pay for some things. but it is a fantastic app.
4 people found this review helpful
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BeStronger
June 18, 2019
Thank you for your feedback.
A Google user
July 31, 2019
I see now that after completing a workout you cannot exit. If you press the arrow on the left top it says "are you sure you want to exit" and if you presd the 'next exercise' button it keeps on saying you won't get stars for completing. Because of this it doesn't add how many days you've done. On my old device is worked now on my new device it glitches like this. Also when will it be updated again. No updates since September 2018
9 people found this review helpful
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A Google user
February 25, 2019
Scrolling is extremely laggy, when creating my own workout, the phone's back button is disabled. I believe the app could be really good, but its user experience is horrible, at least for now
19 people found this review helpful
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BeStronger
April 21, 2019
Hello! Thank you for feedback!